I am a world traveler and perpetual student of human behavior and our connection to the divine. I am inspired to work with each client and blessed to be a part of their journey to health. I am also a Clinical Nutritionist, Certified Personal Trainer, Yoga and Pilates Instructor, and I am currently working toward a Doctorate in Metaphysical Science. In addition to all of these passions, I am an athlete, runner, obstacle course mud run winner, and I LOVE adventure!
I am fun and bring joy into all that I do. I am also a meditation practitioner, specializing in envisioning techniques, auto suggestion and quantum meditation. I have been a health care professional for nearly two decades and I am most passionate about educating people to embrace a healthy, vibrant lifestyle. Psychology and the power of achievement are two of my main focuses in many of my custom programs. I also design wellness programs and nutritional protocols, behavior modification and stress management classes using yoga, pilates, breath-work, meditation, thai massage and nutritional cleansing.
My clients range from professional athletes to people who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and chronic injuries. I also have clients who are very healthy but want more guidance on how to further improve their health. I treat the whole person, addressing all aspects of mind, body and spirit.
Change is usually proceeded by pain. In those moments of discomfort and disharmony, I will offer solutions for eliminating self-sabotage and assist you in creating new patterns and behaviors that align with a long lasting lifestyle upgrade. As we develop trust and create an enduring relationship, I hope to be a beacon of light that illuminates your path to healing, self-love and vision of longevity. Thank you for visiting my site. I look forward to being of service.
My whole body, holistic approach encompasses all aspects of the mind, body and soul.
In addition to these modalities, I also create a comprehensive and customized therapy plan addressing…
Sports Nutrition; Sports Performance; Energy; Weightloss; Healthy Aging; Ayurvedic Nutrition; Addiction; Eating Disorders; Emotional Well-being; Obesity; IBS, Crohn’s Disease; Kineseology Testing; pH Balancing; Vegan/Vegetarian; Corporate Wellness; Stress Management; Diabetes; Detox/Nutritional Cleansing; Sleep Disorders; Hyper-Tension; Muscular Balancing; Low Back Stabilization; Post Rehab Exercise Program Design; Personal Development; Entrepreneurial Mentorship; Wealth Creation.
HONORS AND AWARDS
National Association of Professional Women – July 2007
Woman of the Year in Health and Fitness – 2007 and 2008
National Association of Professional Women – 2007 – Present
National Association of Sports Medicine – 1998 – Present
American College of Sports Medicine – 2000 – Present
American Council of Exercise – 1998- Present
BW Nice – Women Networking Group
Ananda Ashram – Self Realization Fellowship
Spiritual Yoga Alliance
Spirituality and Consciousness Group
The Elite Trainer
Medical Fitness Association
Health and Fitness Industry Professionals
NPC and IFBB Network
CAUSES AND ORGANIZATIONS
IMMA – Traveled To Tanzania, Africa to educate Physicians, Nurses and Students on the Prevention of Diabetes. Traveled to several villages throughout Africa providing medical assistance and care to patients in need. An incredible experience that truly changed me. I have a life long mission to assist African villages with safe drinking water, health education and proper nutrition.
Make-A-Wish Foundation – Monthly Contributor
Jersey Jaycee Community – Betterment Sponsor
Independence Manor Retirement Community – Volunteer Yoga Instructor
ARE YOU READY FOR A REVOLUTIONARY SYSTEM?